You’re doing an amazing thing by quitting smoking. To help you through your quit journey, we’ve brought together this information - because we know that quitting is unique for each smoker. You can choose which approach works best for you.
In spite of the long-known facts regarding smoking’s potential to cause lung cancer and many other health problems, smoking remains to be one of the most difficult habits to give up on.
How to Quit Smoking in 5 Steps
Learn how to stop smoking all at once, while using NICORETTE® to manage your cravings and withdrawal symptoms. By obtaining expert support and use of NICORETTE®, you’re more likely to quit for good.
Learn About Quit Smoking Completely
Learn how to break quitting into manageable steps. You can reduce the number of cigarettes you smoke, while managing cravings and withdrawal symptoms with a NICORETTE® product.
Learn About Reducing to Quit
Find out how easy or difficult it will be for you to quit smoking and which method is best for you.
Check Your Addiction Level
NICORETTE® has the widest range of Nicotine Replacement Therapy (NRT) products that are designed to support you when you give up smoking.
Find your product
You can maximize your chance of quitting successfully by using the patch and an oral product, like Gum, at the same time.
Find out About Dual Support
Identifying the reasons behind your cigarette cravings is the first step in learning how to deal with them.
Discover How to Tackle Cravings
Moral support is essential during the tough times. Learn how to set up a support network that will help you quit successfully.
Learn How to Find Support
Some like to quit alone and others like to do it with a friend for support. Here’s info to consider in order to decide what suits you.
Consider Quitting Alone or with a Friend
Helping someone quit smoking is a great feeling. We’ve pulled together some good ways for you to give helpful and thoughtful support.
Help Someone Quit
